Knee Joint Pain
|Knee Joint Pain|
|The knee is a joint that has three compartments. This joint has an inner (medial) and an outer (lateral) compartment. The kneecap (patella) joins the femur to form a third compartment called the patellofemoral joint. The thigh bone (femur) meets the large shinbone (tibia) forming the main knee joint.
is the most common joint pain issue of the lower extremity. When your knee hurts, activity stops. Everyday activity such as walking, running, and going up and down stairs can be painful and difficult; all leading to a diminished quality of life.
can result from natural aging and breakdown of these bones and tissues. Pain can also come from overuse of the knee during high-impact activities and sports, or from acute injuries due to falls and missed footing.
Nowadays is a common disease and people aren’t aware of the fact that if we let it aggravate, it can affect the quality of our life. can be quite bothersome and the more severe types of pain will certainly make you consult a doctor and take the adequate treatment. Nevertheless, the most important aspects in the treatment of are prevention and rest.
One of the most frequent joint pains, is often involved in rheumatic diseases and immune diseases which affect the joints. Our knee joint has three compartments and the most common causes of include injuries, degeneration, arthritis, infections and rarely bone tumors. Usually, is a consequence of overuse, inadequate stretching and not warming up or cooling down during physical activities. Another cause of is overweight.
The knee joint's main function is to bend and straighten. The knee, more than just a simple hinge, however, also twists and rotates. In order to perform all of these actions and to support the entire body while doing so, the knee relies on a number of structures, including bones, ligaments, tendons, and cartilage.
can really take you out of circulation. Just think of what a high percentage of every day you spend walking, standing, or even running. So sufferers tend to become less and less active, often becoming mere shadows of their former selves. This takes a toll on their health, not just physically, but emotionally and even mentally, as well. One of the most promising aspects of infrared light therapy is, while it won't give them the knees of a youthful star athlete, it can at least reduce their levels to the point where they can get out and start enjoying life once again.
If a simple can be cured by means of rest and self care, we suggest calling a doctor if you cannot bear weight on your knee, the knee is deformed, you have a severe pain, you still feel the pain after a couple of days of rest. According to the severity of the , your doctor may prescribe anti-inflammatory drugs or he may inject a steroid which reduces pain and inflammation. If you suffer from severe pain, you may also consult a physical therapist.
|What are some of the signs that you need to have your knee examined?|
|...or any other unusual or worrisome sensations that might suggest something is wrong.|
|What Causes Knee Joint Pain?|
has many causes and can make your life a misery if untreated. Apart from physical discomfort, many people find that their joint pain leaves them feeling tired and depressed. The most common causes of pain in the joints include rheumatoid and , gout and bursitis.|
s are caused due to injury, aging or over activity of the joints especially in sports.
|What are the Symptoms for Knee Joint Pain?|
|The symptoms of thevaries according to the cause, on the timing of the day or while performing a particular activity. Different symptoms indicate different causes that require different treatment.|
|What is the treatment for Knee Joint Pain?|
depend on the cause and the gravity of the problem. Therefore, it is of utmost importance to understand the cause of your symptoms, before beginning a treatment. If you are not sure of your diagnosis or of the gravity of your condition you should see a doctor in order to have an adequate treatment. The most common treatments for are rest, ice and heat application, physical therapy, stretching, anti-inflammatory medication and cortisone injections and .|
Although most people tend to ignore , thinking that it will go away without treatment or rest, this is not the case with most joint pains. As a consequence, we strongly advise you to take care of your health and to treat from the very beginning. By doing this, you will avoid any possible aggravations and you won’t have any unpleasant surprises.
The treatment that you receive for will be based on the cause of the pain. Chronic conditions such as are often treated with prescription medications while injuries can be treated based on their severity. In some cases, injuries can lead to conditions such as . Proper care and treatment of injuries is the best prevention for ensuring the injury doesn’t become worst over time. Some of the most common treatments for different types of pain include the following:
|A common treatment for pain in knee joint is the insertion of a needle to the joint to remove fluid that has been deposited in the space between the joints, to provide both relief and aid in diagnosis. Anti-inflammatory and pain medication may also be prescribed. Corticosteroid injections may also be administered directly to the joints, providing temporary relief for the pain in knee joint. Braces and orthotics may also be used, either in conjunction with the other treatments or alone to provide support for the injured body part.
No matter how severe your joint pain, there are different treatment options that you have available. The key to finding treatment is to try different programs and find one that works for you. If you get stuck on one that doesn’t work, then you should focus on trying something else. There is not one treatment that will work on everybody, but there are many treatments that can help each individual case of joint pain.
|What injuries can cause Knee Joint Pain?|
|An injury can affect any of the ligaments, bursae, or tendons surrounding the knee joint. The complexity of the design of the knee joint and the fact that it is an active weight-bearing joint are factors that make the knee one of the most commonly injured joints.|
|How are joint pain and stiffness related to arthritis?|
|In(OA), the soft, movement-easing cartilage at the ends of joint bones breaks down and wears away as the person grows older. Eventually the bones rub directly against each other whenever the joint moves, causing pain and stiffness.|